How To Learn Telekinesis

Telekinesis is one of those psychic skills that require an intense amount of concentration. Apart from natural psychic gifts, the more trained you are in focusing your mind in a single objective, the better are your chances of having any success.

It will take literally months to years for most people in order to develop their telekinetic abilities enough to make small movements in objects. Determining to develop the skill will take a huge amount of your time and you have to be certain that you will follow through to the end.
To prepare for your practice sessions, relax your body and your mind in a quiet place and focus your attention on a single object, like how your body feels or your breathing. When focusing on your breathing, make note of all the inhale and exhale and how your body feels during the actions.

A good starting practice is to get a bowl of water and put a bottle cap on the surface. Then, concentrating on the cap, try controlling its movement across the water surface. Use whatever visual works best for you whether you want to imagine a hand moving the cap, a remote control pad that drives the bottle cap or a magical force moving it. A variation I enjoy doing is putting a rubber ducky in a bath tub half-filled with water and imagining it swimming into whichever direction I choose.

After you get the hang of this, you can move on to more difficult exercises where the object is stationary by default.

A popular exercise for this is using a matchbox or a similar object pierced in the middle with a needle. With the match suspended in the needle, attach a string to the neede’s head and attach it to the bottom of a jar lid. Put the lid on the jar and tighten it. The string should be hanging on the jar with the needle and the matchbox suspended near - but not touching - the bottom. Then telepathically attempt to make the string move using the same type of conmcentrated visuals you used with the previous exercise.